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SERVICES

GOAL COACHING

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I HAD MY FIRST EXPERIENCE WITH GOAL COACHING IN 2013 IN A SMALL YOGA STUDIO I WAS TEACHING AT. I HAD NEVER HAD A RELATIONSHIP WITH GOALS IN THE WAY IT WAS BEING OFFERED. MOSTLY, MY GOALS WERE PREDICTABLE, PROBABLE, GENERALLY UNINSPIRING AT BEST, & FRUSTRATINGLY INAUTHENTIC AT WORST. I ENCOUNTERED SOMETHING THAT DAY THAT CHANGED THE WAY I APPROACH EVERY SINGLE SITUATION, OPPORTUNITY, CHOICE, ETC... I MET POSSIBILITY & HAVEN'T LOOKED BACK SINCE. POSSIBILITY OPENS DOORS YOU DIDN'T KNOW WERE THERE - HELL, IT GETS A TABLE SAW OUT & CREATES ONE IF IT HAS TO.

THIS WORK LIGHTS ME UP BECAUSE IT UNCOVERS THE YOU THAT YOU KNOW IS THERE. WITH TOOLS THAT YOU SHARPEN & PULL OUT OFTEN TO START LIVING BIG.

WHAT CAN HAPPEN WITH THIS WORK? ANYTHING. EVERYTHING. 

I BELIEVE IN HOLDING SPACE FOR EACH OTHER SO THAT WE CAN GET VULNERABLE & CREATIVE.  FULLY SUPPORTED. HELD ACCOUNTABLE. & IGNITED. READY TO TAKE IT ON.

 

I BELIEVE THIS WORK IS BETTER DONE TOGETHER & THAT WHEN WE DO, WE BECOME A CATALYST FOR ONE ANOTHER TO DROP OUR "WHAT IF'S," OUR FEARS, OUR WEIGHTS & CONFIDENTLY CHOOSE THE LIFE WE WANT.

I BELIEVE THE WORK NEVER ENDS. THAT AS LONG AS THERE IS CHANGE, THERE IS SPACE TO GROW & SPACE TO CHOOSE.

 

LET'S CONNECT, ON ALL OF THIS. AND MORE. SO MUCH MORE.

BOOK YOUR 20 MINUTE CONSULT & START CREATING IT ALL NOW.

Consultation
20 min
Free

STARTUP COACHING

EVERY LEADER & TEAM WILL ULTIMATELY DECIDE WHAT DIRECTION WE STRIDE

SOME AREAS OF FOCUS WE "COULD" EXPLORE:

GETTING CLEAR AS A GROUP ON THE DESTINATION

USING YOUR CORE VALUES TO CREATE YOUR BRAND

EXPLORING WHAT'S WORKING, WHAT'S NOT & WHAT YOU NEED TO EXCELL

NAILING DIRECT COMMUNICATION & EFFECTIVE FEEDBACK

LEVEL SETTING WORK/LIFE BALANCE

 

DECLARING HOW >YOU< WANT TO LEAD & SHOW UP FOR YOUR CREW

ROADMAPPING PERSOAL DEVELOPMENT FOR THE GROUP OR INDIVIDUAL

*EMAIL TO BOOK A 20 MINUTE CONSULT, FOR PRICING & TO IRON OUT THE NITTY GRITTY!

- LET'S DO THIS -

MINI SESSION

LIFE GETS BUSY & SOMETIMES WE FORGET WHERE IT IS WE WANTED TO GO!

IN YOUR MINI SESSION, WE'LL TAKE 45 MINUTES TO GET CLEAR, DECLARE WHAT YOU WANT & SET AN ACTION PLAN IN MOTION.

THIS IS JUST ENOUGH TIME TO:

 

SET A WEEKLY INTENTION

TACKLE A GOAL

REMOVE A BARRIER

DISCOVER YOUR CORE VALUES

1:1 SESSION

1- 60 MINUTE SESSIONS OF: 

DEFINING CORE VALUES & GETTING REACQUAINTED WITH THE TRUE YOU

EXPLORING RESISTANCE, ROADBLOCKS & BARRIERS

CALLING WHAT'S POSSIBLE UP TO BAT & BENCHING "WHAT'S PROBABLE"

HAVE ONE GOAL OR IDEA KEEPING YOU UP AT NIGHT? LET'S BREAK IT DOWN & SET A STRATEGY IN MOTION.

3 CALL PACK

3- 60 MINUTE SESSIONS OF

DEFINING CORE VALUES & GETTING REACQUAINTED WITH THE TRUE YOU + USING THEM TO FILTER YOUR CHOICES

MOVING FROM DEFINING TO DESIGNING (THE LIFE YOU LOVE, THAT IS!)

BREAKING THROUGH BARRIERS & RESISTANCE

EMBODYING POWERFUL LANGUAGE TO SUPPORT YOU IN DAILY ACTION

CREATING THE VISION FOR WHAT'S NEXT (ONE THAT GETS YOU F.I.R.E.D UP)

GROUP WORKSHOPS

BECAUSE TOGETHER WE'RE BETTER.

WE WILL:

DEFINE CORE VALUES (OF THE GROUP OR lNDIVIDUAL) 

REDEFINE LIMITS

SUPPORT, MOTIVATE + GET REAL & VULNERABLE TOGETHER

2 HOUR SESSIONS VIA ZOOM OR IN-PERSON

GREAT FOR STUDIOS, SMALL CORPORATE TEAMS, ATHLETICS & GENERALLY ANY BFF GROUP THAT WANTS TO UNLOCK SOME MAJOR POTENTIAL

INSTAGRAM

SIGN UP FOR MONTHLY DOSES OF INTENTIONS, REAL TALK & ALIGNMENT.

Thanks! Message sent.

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